How Often Do You Pee? Shrink Your Prostate In a Natural Way
Updated: Mar 26
Feeling the need to urinate often? Waking up multiple times a night to pee? This could be a sign of an enlarged prostate.
An enlarged prostate, or benign prostatic hyperplasia (BPH), can affect men in several ways, including how and when they urinate. Here’s how an enlarged prostate affects urination.
By the time a man turns 60, he has a 50/50 chance of having an enlarged prostate. Men turning 85 years of age can expect that percentage to rise to 90%.
The prostate gland is important because it expels the semen during ejaculation. It starts out being the size of a walnut, but around middle age it begins to grow larger and can even double in size. Enlarged prostate can cause painful urination and discomfort.
Since it is located just below the bladder, where it connects with the urethra, the prostate’s larger size begins to interfere with the urethra, which carries semen and urine. As the prostate becomes larger, it presses against the urethra and the bladder wall. At some point, the bladder can weaken, and it can lose the ability to fully empty, increasing the sense of urgency.
Although many men will have an enlarged prostate, not all men will have the symptoms surrounding urination.
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Common Symptoms of BPH (benign prostatic hyperplasia)
An enlarged prostate affects urination in several ways. If you notice any of the following symptoms, consult your physician:
· Frequent urination, sometimes occurring several times an hour
· Waking up frequently during the night to urinate
· Difficulty starting to urinate
· Interrupted or weak urinary stream
· Inability to completely empty the bladder
· Feeling of urgency whenever you need to go
BPH symptoms can affect your life in significant ways if treatment is delayed. Some men report they avoid social situations out of fear that they will not make it to the bathroom. Urge incontinence can become a constant part of a man’s life, leading to depression and loneliness.
Although having an enlarged prostate does not increase your risk for prostate cancer, other complications may occur, including urinary tract infections, bladder and kidney damage, bladder stones or a sudden inability to urinate.
There are multiple treatments available for the symptoms of BPH, including medications, non-invasive procedures and surgery.
Risk factors for BPH (benign prostatic hyperplasia) include the following:
Aging: Prostate gland enlargement rarely causes signs and symptoms in men younger than age 40. About one-third of men experience moderate to severe symptoms by age 60, and about half do so by age 80.
Family history: Having a blood relative, such as a father or a brother, with prostate problems means you're more likely to have problems.
Diabetes and heart disease: Studies show that diabetes, as well as heart disease and use of beta blockers, might increase the risk of BPH.
Lifestyle: Obesity increases the risk of BPH, while regular exercise can lower your risk.
How Are Prostate Problems Treated?
Best BPH treatment depends on which kind of enlarged prostate problem you develop. Benign prostatic hyperplasia needs treatment only if the urinary symptoms become bothersome. BPH often responds to drugs that either relieve the tension around the urethra or reduce the size of the prostate itself.
Due to the reasons above, urologists and pharmacists are recommending a natural supplement with minimal ingredients, such as tofu extract or saw palmetto, to help reduce the prostate size naturally.
Treatments for BPH include:
· Observation: Keeping watch of the symptoms and discussing them with your doctor. In some cases, your doctor may recommend close monitoring of the symptoms before advising treatment.
· Medications: Medicines can help shrink the prostate or relax the muscles near your prostate to ease symptoms.
· Surgery: If nothing else has worked, your doctor may suggest surgery to encourage urine flow.
· Supplements: Using a natural prostate supplement, such as soybean extract or saw palmetto, can help reduce the size of the enlarged prostate without the need for medications.
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