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BPH can cause a number of uncomfortable symptoms, including:
Frequent urination, especially at night
Weak urine stream
Difficulty starting or stopping urination
Urgency to urinate
Incomplete bladder emptying
If you're experiencing any of these symptoms, it's important to take our I-PSS test to see if you may have BPH. The test is completely confidential and takes just a few minutes to complete.
Take a quick test to determine the severity of your symptoms with the International Prostate Symptom Score (I-PSS)
In the past month:
How often have you had a sensation of not emptying your bladder completely?
How often have you had to urinate less than every two hours?
How often have you found you stopped and started again several times when you urinated?
How often have you found it difficult to postpone urination?
How often have you had a weak urinary stream?
How often have you had to push or strain to begin urination?
How many times do you typically get up at night to urinate?
Quality of Life Due to Urinary Symptoms
If you were to spend the rest of your life with your urinary condition the way it is now, how would you feel about that?
Your score is:
In addition to taking the test, there are a few other things you can do to help manage your BPH symptoms:
Limit alcohol and caffeine: These substances can irritate the bladder and worsen BPH symptoms.
Drink plenty of fluids: This will help to dilute your urine and make it easier to pass.
Avoid drinking fluids before bedtime: This will help to reduce the urge to urinate at night.
Empty your bladder regularly: Even if you don't feel the urge to urinate, it's important to empty your bladder regularly. This will help to prevent your bladder from becoming overfull and stretched.
Maintain a healthy weight: Being overweight or obese can worsen BPH symptoms.
Exercise regularly: Exercise can help to strengthen the pelvic floor muscles and improve bladder control.
Talk to your doctor about Brizo. Brizo is a natural supplement that has been shown to be effective in reducing BPH symptoms.
If you're looking for ways to improve your prostate health, take our I-PSS test today and talk to your doctor about Brizo.